31.12.23

Brain Dump, last day of the year.

 Arbitrary, but most humans in the world have the same energy, can you feel it vibrating around us? It's all about change and new beginnings, even if to the universe and to our nature, it means nothing at all. That's how powerful we are, we can make magic if we focus our minds and hearts on a similar goal, but we are so divided. 

I keep thinking of Gaza, the pains that underlie our days, though, for those living it daily, it's not underlying. How can we be letting this happen again, keep happening? How did it get to be so bad and how come there is no stopping the US, once more?

Follow my routines, take care of my brain, body and heart, yet how can anyone truly live under such systems that can, and happily would, murder us for the power of someone who has more money or simply is on the side of evil. At times I wonder if we're actually living in some sort of epic fantasy novel, or dystopian sci-fi, only with a terrible ending; all those things we said to calm our children after a horror film: "It's only a movie, those things don't happen in real life", those things aren't true anymore. We are living the horror, and we have been living the horror for centuries, only it hasn't happened on this land of white flowers that somehow climbed their way to the highest mountains and desecrated how to make use of our existence. 

It's weird to look like a white flower, they tend to open up to me in search of support, but I'm no white flower, and the more I meet my colourful flower friends, I realize how I've been trying to belong somewhere it's not home.


15 minutes have passed, but I have so much more to say.






19.12.23

December 2023 (Brain Dump 5)

 I'm feeling stressed, even though I'm sort of done with all the things I need to do, the list is shorter each day and I have accepted that some things will not happen until the next year, but that is more than alright.

My morning routine is beneficial even if not instant, I've been trying to time it to make it more exact, but I like the space for exploration it gives me. I feel like going to the museum today, something calm and relaxing, somehow I think I'll end up going to Ikea...

I'm very pragmatic today, thinking of the food I gotta eat before leaving and how to organize my self-care so I'm clean and beautiful ASAP. - Though I should tell myself (to try to convince me) that I'm always beautiful... The chats with my lovely San in the last couple of weeks have been incredibly helpful and supportive. I am so grateful to have her in my life, even if in the distance because no one else provides such a depth-welcoming space, it's pure growth and support, I'm a lucky one.

18.12.23

December 2023 (Brain Dump 4)

      I very much dislike that most of my memories are linked to men who were in my life and treated me poorly. I hate that things I love and have become so deeply linked to my personality, originally came from them, men who disrespected me and made me feel not only unloved but unloveable, and annoying, and too much, and not enough, the list goes on.

      Honestly, to a certain extent, I am all those things, except unloveable. But none of them are intrinsically bad, these men just wanted someone who wasn't me. They loved the idea of me, the quirky silly nerdy girl, who was cute, kind of quiet, kind of smart and had a wilder side which was only for them to see.
     Only, I am not a stereotype of the quirky girl. I am passionate and deep, I am incredibly sensitive and love to share it, I am anxious, hence controlling, I love cleanliness and comfort, I'm obsessed with the idea of creating a home, I love physical touch and being together with my partner, I am jealous and insecure, I have a hard time with social queues and I'm smart even if not in the ways society deems as relevant and more in the ways that it deems dangerous. I hold so much wisdom within and I'm going to share it with you because I love you and I want to help you, and I will be hurt when you dismiss and not even try my suggestions out! I will be hurt when you turn your appreciation away from me to admire an empty idea of a woman, not only because I'll feel betrayed, but because that'll remind me that no matter how incredible I am, society will always win when it comes to how brainwashed you've been to prefer big tits and glowing skin.
But mostly, I am not a girl. I tried to be for too long, I masked so hard, after 10 years I am still figuring out who I am, never quite rejected, but never quite belonged.

     This year I found belonging, I found home. It's such a deeply beautiful and nurturing place. Acceptance, support, honesty, love. To be fully, to thrive finding myself and to be cherished for it! I found joy this years, peace. And most of that was my own doing, I am so proud.


It started years ago, the search for my own soul. I looked for and found help, showed up each day to untangle my mess, and alone I felt my pain, held it tightly, talked to my demons, we shared a tea on the couch as often as it was needed for them to feel safe. They don't burst in anymore, no need to fix doors and windows, they knock and wait until I come, I don't take long. Once we could talk, I learnt so much from them about myself, and so, after enough inquiry (though it's a process which keeps happening), began the quest for change.
I figured out a big part of self-love is discipline, so I researched about self-care, habits, routines, witchcraft, boundaries, psychology, neuroscience, nutrition, yoga, somatic practices, hormonal health... the list goes on. And implemented what I learnt:

I created routines to support me daily, I added the ones to support me monthly through the hormonal changes. Created a list of dietary changes to give me energy and pleasure as well. I created and held boundaries, changed and ended relationships, I nurtured my heart and my body, took on meditation and times of silence, began to move daily, reconnected with nature and now I've taken on writing again.

   The main thing is, through these changes, I was presented with plenty of options that I wouldn't have taken before because I was scared. But after I learned I am incredibly worthy and most importantly, that I can fully trust myself, I took the chances!
Now I have a home near nature, I have regained my mother and Matilda, I have a home within myself too, I have relationships that nurture and bring joy, that want to grow and change with me, that remind me each day, I'm loved and worthy of all the work, especially when I doubt myself, when I feel too much and not enough, and unworthy, and annoying, and impossible to deal with, and unloveable... They remind me, with care, actions, words, touch, with love. That I am not only worthy, but that I am massively loved.

I have found belonging.



Even if I miss some things from the past, even if I cry watching little monkey videos, even if I mention you on a daily basis, even if I wish your silliness was present, our passion and intensity, our fun, our dancing, our adventures, our depth.
Even if I miss you almost every day; the safety, peace, space and respect I live in now, have given me that which I longed, not craved.

To find a safe home in myself, a place where I completely belong.







I just wish that you also find your worth and your home. We shared such a deep loneliness in our hearts, not much felt right and we tried to fill the void with strong emotions, rollercoaster rides, crushes, love and fights and sex and drugs. We both deserved and still deserve better than that.
That's why I wish for you to find your heart and do whatever it takes to listen, heal and protect it, practice real self-love, the discipline. Learn who you are underneath all the pain, the person I saw in you from the first time we met. Hang out with your demons and hug your pain. Let go of resistance and slowly, naturally, come out to float.

No matter how big, deep, dark and scary the ocean may be, as long as you hold your heart, you will always come afloat and if you keep going, you will find the shore and you can create your perfect home.
And please remember, if you wish, that you'll receive chances through this process, take them, even if you're scared, to prove to yourself that you are worthy and loved. You deserve good and greatness, you are incredibly talented, your mind is so special and you can make magic easily if you put your heart and mind on the same path. 

To your well-deserved home, monkey.













15.12.23

December 2023 (Brain Dump 3)

 None of these has pictures, I don't have the energy for that, honestly, I don't have energy for much of anything these days. I just woke up, made some turmeric tea and as I was slicing one lemon, my energy dropped incredibly and I felt like falling on the floor. 
I don't get it, is it the lack of light or some vitamin/mineral failure? Is it the lack of movement or the stress of those things I pressure myself with?

I'm trying to rest "better", not just lie on the couch and watch television, but take meditation breaks, do yoga nidra, do brain dumps, stretch lightly, go on walks into nature, open the windows for fresh air daily, eat fresh fruits and veg, and protein too, I'm even taking vitamins and minerals, omega-3, b-complex, D, Iron... 
Yet cutting a lemon in the morning makes me almost faint!


I am focusing on finishing my home at the moment, decluttering and rearranging to make it look and feel more organized, just a couple of shelves up and it would be done, at least for now, cause that ugly wallpaper would cost me more to change. I also want to clean up deeply once more at the end of this month, and truly remove that disgusting smell that lingers from the drugs of the previous owner. 

Maybe I'll add a little "standing on the balcony" session to my morning drink, maybe it's light in my eyes that I'm missing.


What on earth is this exhaustion?

13.12.23

December 2023 (Brain Dump 2)

 The disorder of my life doesn't feel like creative chaos, something to thrive from, but just a pile of things intertwined with each other that I somehow cannot quite understand or pick apart without having them all fall and flood my life. 
How did it come to this?

I barely remember how the year went by, between unfulfilled dreams and the unintentional reopening of deep wounds, it's like I spent the whole year surviving. Not quite nurturing my heart, nor caring for my mind or body, or life for that matter.
What about the changes and turbulences? 

This year I moved houses twice, from a place of too many people to a place of horrible Inhumans, to finally, my own comfort and peace.
So it makes sense I've taken time to arrive and rest. My nervous system has been on edge for years now, my entire life to be honest, between the drummer, the first school, my mother, the romantic pains, the lack of safety outside, the fears, the uncertainty of uni, while having a shock about how most people are, the money issues... And that's all before moving away! 
Since I came it's been language differences, shitty jobs, shitty boyfriends, shitty friends, deep loneliness and not even having a stable and safe home... And let's top it up with hypersensitivity, possibly either ADHD or autism.

No wonder I'm having such a hard time! How long would it take me to truly rest? What do I need to be able to come back to my body and feel safe? 
Integrating practices to support myself, that's what I'm trying. 

Learn about somatic exercises, come home to yoga once more, take time to be a creative child, be in silence, re-read my therapy notes, meditate regularly, write again and cry again, eat more natural ingredients, take my vitamins and minerals, reconnect with my sexuality and sensuality, dance again and learn to fight. 
I'm making a list of things that make me feel good about myself and I'm making a list of things to work on so I feel good about myself. Because what I need the most right now, is to regain my self-worth and feel my own feelings again.


But before the end of the year, I am challenging myself to get my life in order, while nurtuting my home-body and heart. I'm freeing up space in my brain for joy and calm, hugging my heart to let it know it's safe to feel, learning to trust myself again, consistently making my body stronger despite the triggers at the gym and I'm making my home the best for myself.

I'm learning how to take care of myself now that I have a safe space.
I'm learning how to heal my heart through my body.
I'm learning how to put the armour down and be myself again.


So here is a little gratitude list:
- My beautiful home
- My gorgeous friends
- My supportive partner
- My loving family
- My sensitive, caring and hard-working self.


Now let's get on with the day, my love.


10.12.23

December 2023 (Brain-dump 1)

 It felt like it was ready for me to just open and write, I just haven't done it in so long. It's interesting what happens when you put your words onto paper, it's like I'm finally being heard. That's the thing, there was no space for me back then and there usually isn't, even now, it ends up being about you, her or just someone else entirely. I don't listen to myself because I wasn't listened to. 

I'm back at feeling like a burden, it's a horrible feeling, nothing makes me feel more unworthy than that, and to think I grew up like that. 
Is everything a projection? Then how can I make it better...? 

My brain is weirdly fried, only it makes sense given how much I drank last night. Funny that after drinking I am writing again. How do I overcome this crap?

I want to feel worthy, but my romantic relationships have me hopeless. It's either satisfaction and horror, or utter dissatisfaction and heaven... I deserve better, a true better. I deserve not to feel like a burden, I deserve all my wishes, I deserve orgasms, openness, TRUTH. Not some blurry protective glass that doesn't fully let me see in. What's the point of having that? 
I'm wondering if it's the beginning of the end again. I'm so incredibly exhausted, so so much I'm thinking of going to bed now, at 19:31. Maybe then I'll actually be able to sleep, only my brain is super active because of all the anxiety provided into my life from you and from me and from every-thing. So there is no stopping it, lights blinking inside it, thoughts intruding my peace and ultimately, feelings taking over all of me. 

I wish I was more like her, I wished that my entire life. How could I ever enjoy it when I also envy it? She's so beautiful, effortlessly, and when she puts extra effort, she's despampanante; Why does it hurt? What do I do to be more like her? I'll never fix my nose, I'm trying to care for my diet so I don't have this disgusting skin, but I have wrinkles already and even though I keep going to the gym, my body looks the same. I wish my legs were firmer and my butt rounder. I miss hearing those words of affirmation you used to tell me. I miss you, but I can't and I shouldn't, for it was horror.

How can I end my brain? Is death the only answer to such a hard world we live in? I have way more questions than answers, though I feel like they're right here, within, too... Or in some book nearby, somewhere in my phone or the internet, qué se yo?

I have friends and it's incredible, I feel safe and comfortable with them. But my fear of everything is so difficult to deal with, sometimes I wonder if who they're seeing is indeed truly me... Is it? Will I ever know? 


I finally have some money, that is quite relieving. Declutter my home, finish my home, be my own home. I don't know what to fix first, when there are so many holes in this body, the blood rushes out as I am covering them, they re-open and become ports for pain.
My fantasy novel... A guide to be a parent and fellow human. It's hard to exist and I don't know how to change it. It all hurts.

Remember when we used to be happy? Only I wasn't really... Where you? Ha, you actually had absolutely no clue of my inner world, hold on. Do you actually care about it? Or will you forget to be interested?

- Who are you, really?


I want engagement and full commitment in my life. I want to see your full desire desire desire. I want to see your full pain, insanity, joy... sex. Please give me the freedom to rejoice in sex once more. What a shame to be so caught up, self-esteem? Sure, from sex.
Often I think of your friend, she'd be perfect-er for you; but you chose me. You were not together because timing wasn't right -dreamy eyes, she loves you, not only like that. You love her too, but I cannot read your eyes for they have deceived me more that twice.

Why did you lie? Why did you change my plans? Why are you still here? Why do we fight?

I'm exhausted, in an attempt to apeace this mind, writing as my eyes close on their own and I wish the lights to be off and done. I'm ready for sleep, but wishing to never wake up.
It's a hard life this one, I'm exhausted. 


What's going on with me, what the fuck is going on with you? Will I ever truly be happy, or will there always be something wrong. Something wrong. 

I'm too tired but so much have I within, I need help but she won't call me back. I want a hug, but somehow none is as relieving and loving as his, but he's gone and his silence is upsetting. Why did you come back for a day? I wish I didn't miss you.


I'm exhausted and I don't know what to do with you. Can we even solve this?


TOO MANY EMOTIONS AND NOT ENOUGH BRAIN TO STAY FOCUS AND PUT IT OUT. Too many thoughts, too many emotions, too many sensations, too many too much too much. TOO.

I am exhausted but I wish I could just write more.

 I don't want to open my eyes tomorrow, that's why I don't sleep, I hate waking up and remembering, it's another shit day of the same crap:

Wars, dissatisfaction, longing, overwhelm. I need a break from the cycle of pain I'm in. I need a break from us, I need you to appreciate me more again. Why am I so needy? 

I just don't want to wake up again.









17.11.23

Trauma, or something.

 Trauma, depression, autism, ADHD, shyness, trust, instinct, -trauma. Trauma.

It doesn't really matter where it came from the symptoms seem to be the same. It doesn't matter the label, but the individual experience and how to make it better. It's a journey for the hermit me, sadly not a grandiose adventure into mountain heights or forest depths, but just an attention-paying-daily-life journey.

Boring and difficult.

I forget to eat at times and I'm supposed to remember to notice what I'm feeling every hour while I'm actually constantly overwhelmed by the arduous task of roaming the world and being social!

Difficult.

(CREATE A SYSTEM)

____

Either way, the most present issue right now is this incapacity to figure out if it's intuition, anxiety or trauma. I dreamt about him again, his mother had invited me to some sort of gathering but they somehow were rich now. Everyone else was there, including her, but she was less obsessed with him and actually wanted to talk to me, I was pretending like my entire life was perfect and that I didn't care or wasn't hurt about the past. I just wanted to show everyone, how cool and moved on I was; internally it was another story, the anxiety and feeling of being a complete alien were swallowing me. All I really wanted was to not be there.
That tells me a lot about the brewing within.

You were not in this dream, but somehow it's all about us lately. So what do I trust? The last 4 years, the lie after being caught and your secrets of privacy you so greedily keep or what I fear but intensely feel?
You broke my trust and there is no indication of that not happening again, at times I don't know who this person next to me is, some other times I feel like I naturally perceive the entirety of you, past, present and future.
So what do I do? I'm not dumb enough to follow my gut for I know it's not working as it should -They say to train it, but of course, no one says how. Trust yourself, stand up for yourself, whatever shit is in vogue right now, but can you even imagine how many mistakes can be done in one lifetime? How can I trust if I also just hurt myself again and again?

Paralysed, neither turning left nor right, but I've come to the end of the road, there is no more ahead, and I have to choose. I am terrified that my choice will lead me to be fooled once again if I even catch you this time... That this choice will break my heart later than sooner and it will hurt double.

Why did you lie? Why did you stand in the grey area? Why didn't you think of the consequences? Why didn't you anticipate my response based on all you know about my trauma?
I've cried in your arms talking about the past, yet you couldn't imagine how destructive a lie, or simply the obstruction of a full truth, could be?

I anticipate so much, too much... Yes, that's also trauma response and in the end I wonder who the fuck am I besides a fucking trauma response!


How can I get back to myself, trust myself, differentiate intuition from fear and trigger and learn to trust you again? How can I come back to myself and find safety and love within, instead of the constant comparison I am deeply against, yet society has brainwashed us all to believe it's all about beauty and having a bigger ass and smaller waist and perfect skin and hair and makeup and tits and noses and feet and being carefree and low-key and natural and effortless and sexy and glittery and tanned and perfect... fucking fairies! FUCKING MEN! You bastards!

____

How can I quit the game when I am in love with one of you cunts? If I live in a society ruled by you cunts? If I learnt to be invisible because when I've been perceived, it's been deeply endangering? All because of you cunts.

So how do I become perceivable and stay safe at the same time? Should I carry a gun? I learnt many other tricks... And when I wanted to learn BJJ your lovely little bitch came into the game pushing my entire will out of the ship into the depths of the ocean. We used to play wrestling, and I used to love it, now I still see her sweaty, dancer body holding pads for you, "cause holding pads requires technique"... you cunt. All you lying cunts. I'm living the same story over and over again, each one has a slightly different version, none of you has ever been guilty according to you; on my side, none of you has ever been caught, if that was the case, then things would have been different like it was when turns out I knew the truth. 

You may want to believe you would have told me, but I don't believe that at all and it's not your fault. It's because of all the cunts who have created the world, and all the cunts living in it. Sadly you became one of them when you lied and now you're in the exact same bag in my head.

How can I trust when there is no evidence for that? You may repeat that the 4 years, but no... That's no proof of anything for there was never a situation in which lying could have been an option unless you were just a psychopath. Even that feels more believable right now than what you tell me to defend yourself. I don't know you! I don't know you!


Is leaving the only way?


That home in the woods, in the mountains, anywhere where people are not. Building my home, writing, crocheting, planting my foods, singing, cooking, solitude... Yes, I'd be lonely, and yes I may get bored, but there won't be any more of this foolish pain, no more manipulation, no more being too much, no more being awkward, no more being contrived, no more misunderstandings in communication, no more being unable to understand social norms, no more overstimulation, no more being lied to, no more anything you cunts have done.

I too often think of death. -abstract. Coward.


12.11.23

Some compassion, some trial and error, some wishes for tomorrow.

 


Will I ever be free from this masking that's kept me in the shadows, frozen in fear and pain?
 Will I ever feel like a human, or will I never experience the joy of belonging?

I wanted to write, for today I almost threw up from emotions, a tension my heart couldn't handle, a talk that went well, yet felt impossible and too messy, how did I get here?

Now I'm anxious and lonely, disconnected and wishing for dissociation, I'm stopping myself from that, instead, I'm trying to connect with myself.
A broken self.
I've been caught up making lists, so I am reaching out for creativity tonight. A candle, some tea: 

Where have you gone?
Darkness has taken your place and there's not much to hold on to, a novel sadness came to greet me at the airport, the usual relief simply observed from afar.
I felt for days how this void of a heart I own, began to move erratically as the end approached; she was waving a painful greeting, reminding me that she would pay me a visit. Here she is and I have fallen entirely once again, and of course, I've bled onto you as well.

I have a class to prepare, but I want to sing, yet I write instead. Fear keeps me from the class, tension from the second and the third is only happening in disconnection from the self. No creation is combusting, just bumpy words.

It's only with practice that this may come back to me. 


Remember all the poetry you wrote each morning? All until the snobby kid said it had no rhythm. Why do you believe those who only see art through the lens of academia? Just like with politics and Germans, why would you have ever trusted them when they love to hate?
Just like those intrusive thoughts and wrong logic, this brain formulates, it's not true. It only reinforces those horrors of the past, but this is something new.

Even if you fear and distrust. This is something new.


Take another deep breath, think of your class, then sing a little and try again tomorrow corazón.

18.9.23

Thirst.

 What is this but a wasted temple? Worshipped greatly, now gathering dust under the ruling of a man who loves and respects too much. 

Disconnected from desire, from the skin, from fingers and soles, my body lies here, untouched but somehow used.

I remember dearly the times of soft touches, intense flames arising from a gentle meeting of eyes, finger grasping tightly the curves and bones of an altar. Dearly that skin that I won't touch again.


As a classical hysterical, my self-confidence (not worth), derives directly from how much worship my body receives, since I'm thirsty for any sort of touch by now, the emptiness and dismorphia, have grown strong, deep roots. Yet you're happy to meet other bodies, while mine rots in decay on your bed. Disconnected, not-trying-for-not-caring kind of love isn't enough for me. 

I need passionate, highly sensitive, intertwining love.



Why would you want to go on dates if you don't care about sex? And if I'm as attractive as you emotionlessly say here and there, why don't you touch me at all anymore?

17.8.23

About yesterday (6.07.23)




She makes me not want to train anymore. I don't want to be a version of what she is. I don't want to be here at all.

My reason was to be strong, feel safer outside, dare more to say no. But now it's all tainted with her, the choreographer & performer, but worst, it's your hidden worlds.


These doubts bury my heart that once believed all you said. Your being and your love were pure. Such integrity your strong hands held, now they turn to sand when you touch me, your words trigger the voices in me that kept me safe in the past and I get flustered, but that's not enough for me to lie to you. Which says more about me than you.


I have lied to you too, hidden information, not made stories up though. Partly, I also want to be one of the glitter fairies this city seems to be full of, big cleavages and tits, muscular legs and abs, thin arms and perfect little noses. So sweet and hot.

But I am not and never will, for I'm too heavy and soft. The ocean inside me storms and though it has brought upon unimaginable wisdom, I've been told to be lighter for my own wellbeing - which is true.

How can I be lighter like those, not dwell in the emotions for days long and sink into myself, but keep sailing through the raging waters until I'm once again floating under the sun, watching the clouds in peace?


You said you want that too, I cried for I don't believe I'll ever be. I cried for I may not be the one for you, once again because of my heaviness. I longed for our life together at home after those three days of fun and love; now it's the lonely forest cabin, trees and plants, fire and peace, my waters to swim. All of it comes back to remind me that I may never truly belong.


It's 7:46 and the workers came to drop things on the floor, smash doors and blast the radio they scream over. I'm tired.

I wanted to have that class, I wanted to be ready by making you my guinea pig, hoping you'd enjoy it and maybe get more and more into the benefits without thinking it's bullshit, cause it is part of my world too. I wished it would make me more vulnerable in front of you, so we'd find new depths within our shared psychosis. Now all I think of it's how hot she may look sweating on her shorts, kicking, breathing heavily and her strength holding the pads you kick into, sharing looks of desire, and later in your bed and hers too.


Deja vu... I thought this was it, I thought it was you. Now I see darkness, this moment, the kitchen light, the pain of separation. What is there to come?

If we live so close by, what is there left to do once the storm comes?


Is this my doom, my curse? Misunderstood and writing, attempting to explain all that not even I can grasp and translate.


Good night, good night again, my love.

9.8.23

Haunting

 



You were a ghost today, haunting me through the streets. I've been in your neighborhood a lot these days, but you'd been on my mind for a longer while. I'm not sure if it's been the rainy days, the weed or the longing for home. At times I feel like I'm not enough to make a home on my own, and I miss your mother's scones and how daring you were to show me the extent of your desire for me.

So much orange today along the Panke, while I tried hard to remember all the faulty bits, for my soul keeps yearning for yours, your immensely straightforward, direct love and your gentle but strong touch that went through my skin into depths of connection I never had. 
What does it mean that the last time you brought me to new heights? What does it mean if home feels like you?

Probably trauma, but the brain knits narratives looking for meaning, hope. So dumb how one day nothing matters and everything does the next.


Why do I feel guilty still? I know it was bad, but I tried my best under the circumstances and I've never been the only one to blame. Maybe it's about the need to forgive myself for not having been up to my own values, or maybe it's just the changing weather. These storms that make my void crack open and bring death to my mind, while wishing for a warm, comfortable embrace, just lying there enjoying the company, nowhere to go, nothing to do, but connected.

She said you're alright and I shouldn't worry, that calms my heart. I hope you're happier and fulfilled, I even hope someone new came along. I hope you have found a home.


I've been thinking so much about my life, yesterday I had whole hallucinations about how you're my mother and he is my dad. So hard to understand, so much hiding, so contrived; yet the other option is insane, high stress, and ultimately suicide.


I want reliance and depth in love, respect and freedom, but it has transformed its meaning, for it's now also freedom in the expression of one's emotions, desires and truth. I want to feel that through touch, through starring into each other's eyes, through words and laughter.
My life feels empty, not due to your absence, but also, sometimes. My soul is yearning for home, but home was always unsafe, so now I'm in a really strange place.

I don't know what I want from my life, still. I'm lost, still. It's been proven time and time again that what my mind yearns for, isn't how my heart and body will live and feel it. So I am maybe even more lost than I used to.



I really, really hope you're ok.

 my Lou.


18.6.23

Blessings


The sunlight still woke me up through the sleep mask. I decided yesterday I was going to sleep long and well this night, yet somehow, it doesn't work. I am still hoping that in 13 days I will:
There will be a net for bugs and the silence of the inner yard will cover my nights as the cold wind caresses my feet. It will be alright if my upstairs neighbour wakes me up in the mornings, cause no one will smash my head in dreams throughout the night and the toilet will be clean and orderly, the kitchen will be empty, so my morning ginger & turmeric concoction will be more healing than before. I'll sit on the balcony to enjoy the freshness in the summer, just a little break at the beginning of the day to start it with the rhythm and mental space I need and deserve, hopefully, thoughts like the one today, won't cloud my every second.

I know the importance of sleep and routines, and this year I have been living the consequences of not following my own advice. I woke up and the first feeling I had was of tiredness, in an existential way, it said: "How many more times will I have to wake up?" 
There is no fear of death, no wish for change, no pressure, no rush. I am completely free today, yet no prospect gave me any joy, I just felt hopeless. No trip to the beach, no forest walk, no peaceful home in the woods, no herb garden, no yoga class, no art, no creation, nothing moved my heart; For the change I wish to have feels unattainable, it's that of complete systemic & cultural death: A new era of the outside as much as inside, maybe I just need more patience.


As above, so below. There's so much to learn and to do, but I can't seem to find the strength in this body, I'm full of tiredness, though I'm so young. I was born old within, but it's this heavy body that keeps my infinite mind from realising those ideas, and it's this wounded heart that keeps this fire from daring to bring my dreams to life.

- The content of this brain has changed so much in the last years. From heartache to its source, from fears to dreams and from questions to answers: I'm still the same. Can you believe we can hold so many worlds within? So much wisdom and stupidity all in the same drawer of our brains... We are so dumb, yet so marvellous. 
It's the capacity of holding opposing thoughts and accepting them all, that makes us who we are. 

There's not one reality, but many, within what we experience as "the reality", and I'm not going spiritual here, but psychological: I may say no and do no, someone may hear yes and see no, hence an explosion of confusion in their mind and heart. 
Even though we believe language is so direct and explicit, most times it's not, for our experiences of reality are so utterly different, our words can have opposing meanings and the ways we translate our abstract thoughts into less abstract languages can create much miscommunication.

Once again I am sorry. I continue to feel guilty for so much, so confused about what I could have done differently or what I should have done. I take refuge in the reminder that I tried my best with the capacities I had, and I continue to do that, as I still revise this story again and again, all that happened and how I could have acted aligned with my values, boundaries and needs, with my heart instead of my void.
Yet I must remind myself my heart was tired and hiding, for the reopening of deep wounds had taken a toll on it. Beating but raw and bleeding out, just as my brain was swollen from all the failed attempts to translate and drained from the dismissal of its own experiences and perception.

I hope someday I can forgive myself for causing so much pain.

I hope someday I'm not cursed and heavy with his feelings and thoughts.

I hope someday he'll find his own worth, love and happiness, for it's a hard world we live in and having one's own back can bring light to soothe our fears and wounds so we can move through the darkness into a place where our deepest dreams are realised.


From the distance that I aim to keep, I'm sending good things his way. 

5.6.23

A little one for the sake of practice.

 


It's supposed to be the other way around: Output in the morning and input at night, yet I am here in the evening wishing to decompress this difficult mind. I'd like to pick up the habit of writing again, yet there are many fears on my way, one in particular keeps me from it and there is no way to bypass it or control it. So I guess the answer is either to write more and keep my calm, or migrate once more into another realm. 
The thing is, I'd like to keep this one I've built for most of my life and especially cause I can see my growth since I came to this new land at only 23 years old. I'm 29 now and honestly, it feels like a lifetime went by.

My rusty fingers make plenty of mistakes today, it's been a while since I last wrote anything, or used this computer at all, it's quite broken, kind of like this brain I hold. The main difference is, this brain I love; this computer, I don't.

I dream of a new era, one where music, illustrations and books are possible, sitting on my balcony creating as if I was another one of those who claim to be an artist, or maybe the concept I look for is simply, happy. Those claiming their artistry tend to look more than they are, especially here it seems... I'm so tired of Berlin, of Germany in general, yet it's exactly now, when my life is about to change dramatically, moving me closer to all of my dreams and wishes, that I'm reaching a new level of disgust toward this entire society and idiosyncrasy. Of course, my first thought is: Is this self-sabotage?
Thankfully, there is no turning back right now.

On the 1st of July I'll be living in the place of my dreams, one I didn't know would look as it does. Sunny, quiet and clean, finally safe. 
After years of crawling under men's feet, trying to escape their lacks and needs, I'm entering a new era, one in which I'm surrounded with lightness, magic, beauty, all that is sacred of us assigned female at birth, all that only we understand. No more rush and impatience, no more babysitting, teaching and smiling through discomfort, no more failed attempts to explain myself to them, no more "hurting" others by just being who I am. No more exhaustion, no more fogginess, no more anger and stress. 
This is the era of me. 

Entering my 30s, on the journey of getting to know the deepest places of me and all the divine feminine I feared for most of my life, I denied. 

-
Today I wore makeup and I felt beautiful, not weird and uncomfortable. It was worth celebrating. Today I sat at a park alone, had tea, chocolate and crisps and water too, I read and crocheted and gave myself the time to truly, fully and deeply rest and be. Outside, despite the fears, despite the judgement, despite the strangers. 

Today I felt free.

28.4.23

Scripts, only my brain isn't ready; a dump.


 I mean, it's nice, but triggering. 

So many years waiting for you to come home, it feels like a lifetime away now, yet it's imprinted in me.

You're the shadow that never materialized,
the noises that scared me each night
and the feelings that went crumbled into the trash.

Sitting here in silence I feel peace, only it mixes with the memory of those green trousers and the washed out bears shirt, long, blond hair, giant green eyes.
I was just a child. 
Terrified.

Hypersensitive and out of place. 

I don't know if I was born alien or became through the rejection, I still wonder why you decided to have another child, I wonder why did he at all?

_____

Sitting here in silence I feel all my feelings, it's such a deep experience, the mood swings, coming out of nowhere. I have no idea what's up until it overwhelms my heart, I could never have felt so clearly before this moment. I keep growing, learning and trying, yet somehow my house keeps breaking; I just want a home and some peace. 

Not just really, I would rather have the world changed, February 2027 say those who claim to know. I just hope by then I am at least with you. Not just really.
My brain is so confused, it pushes and pulls every single option that could exist, maybe I have commitment issues. Or maybe it's just how I don't know what I want ever. 

All I know right now is that being here alone, despite the triggers, makes it very clear that I need to be truly alone in order to find what's inside my heart. And that terrifies me.
I also fear I'll become more alien and more scared of people once I return, if I did.

Where is this place to retreat?
It's interesting how the older I get, the more I settle into this very dissatisfying reality. Despite its incredible potential, humans decided to divide themselves into teams and play war, force one another, threaten and hurt. Created a whole system to support the illusion of division, represented by hierarchies, countries, races, class and identity politics, so you can pretend you're not hurting yourself, you're not cancer. Only, you are and now we're all temporarily trapped into your system, not even you yourselves can stop it.

You destroyed the unbelievable human experience on this marvellous planet, for absolutely nothing.

______

So yes, I still wonder if the my alien thoughts came from experiencing this devastating reality, or from within, this sensory processing disorder, being wired kind of funny. 

"haha" you'd say.

_______

If I manifest it, will it become true?

A knitting-illustrating-writing corner, getting requests for knitted goods, printing illustrations and seeing my book in real life, hard cover, even bookbinding it myself, with an embroidered cover.

- Go further.

Half the population, only those who can deeply and truly love, in my forest home everyone I love and loves me fits and is happy, at peace, lovingly compassionate and caring. Money isn't a thing, we work the land, we live by the seasons, we travel to ruins and remember to never get back to that.

_______

Maybe when we die, we actually end the simulation. Maybe that's also a game and maybe there is no reality at all. We are absolutely nothing, really.
Terrifying, this void. But it's so meaningful, this existence, this love, this life. What a pleasure and what a curse to have a body.
Oh, to have a body.

Claustrophobia in this bag of skin and psychosis of the heart. There is no heart, it's always been the mind, which is also the intestine. It sounds as if I lied, I don't. There is no brain and no intestine, it's all chemical reactions, so why am I so jealous, so shy and so scared?

How do I stop being so caught up in this game when I know it's nothing but that: Chemicals within a skin bag?

_______

Maybe tomorrow I'll manage to write the scripts, but I needed this peace, this creativity and freedom to let this frustrated brain roam through the chemical reactions. What a body I have, even if it's not like the baddies you may watch...

What I marvellous body I have. - yet the brain is a harder one: Infinitely caught up. So smart yet so dumb. 
How do I get over myself? I already know the truth and the universe is on my side, it's difficult to let go of that which you have experienced as truth, especially if everything around you supports that hypothesis. 

hypothermia. 

antithesis. 

antithermia?

____

Beach house, but why are you someone else now that you're gone? It's confusing and triggering to know you are rigid here, yet free there. Is it always like that? Maybe that's why I can't climb you up.
Body disgust, learn my fellow alien, to lean into the disgrace of being a human and enjoy this vomit-inducing reality, you'll be fine.

I used to think I knew what I felt, until I decided to start doubting each emotion that came, is it loneliness or peace? What if it's not bad, what if this is just love? - Do that with our pathetic humanity. Learn to touch me without those breaks; maybe you'll take me where you want then and we'll see brighter ahead.

Tantrum (6/12/22)



I don't know if it's the planets, the circumstances of my current reality or the simple, usual issues of my childhood traumas. Still, here I am again, depressed, disconnected, without a clue of what to do and drowning in the confusion of my emotions and thoughts.

Chaos.

He writes to me and I don't know what to reply, the default comes up and I just want to trigger him to get a reaction, but that's not who I am, that's just my trauma response, so somehow I am left at a loss for anything. As if I was stranded in the desert, nothing but sand in sight, the sun perfectly up high, not even my shadow can be seen; my heart jumps into what she knows, longs for home, the abusive, neglecting and diminishing home we know, but thankfully my brain just keeps us still and asks:
What do you feel? What do you want, not what you long for in pain, but if it was up to you entirely, if this was the perfect world for you; if you were exactly who you want to be, what would you like to receive? - We can ask now, I know you're scared, hurt and lost, but if you tell me what it is that you need, I can try to make it come true. For I am here and I will not, ever, abandon you, my dearest child.

Even after such loving words and compassion, she hides behind walls of reactivity. So many emotions that aren't real, just a hurricane of them and I can't reach the eye of the storm. She's sitting there, alone, crying, longing for connection, for compassion, for love, how can I get to you? For I'm standing on the other side, arms wide open, in hopes you can trust me again, despite all the pain I have caused you with my cowardry and ignorance. I'm here now, I'm fully here now, for us, forever.


_____

Ah, trust... - He did turn into all those men, it wasn't as simple as it felt after that couple of talks. Much easier than in the past, yet I've been too hurt too much.
My loveliest girl, with her baggy green joggers and that white shirt with some washed-out print of some teddy bears, it reminds me of your "fuck the police" one. She's still tossing and turning, pushing and pulling, a full tantrum inside my heart, fully surrounded by such impenetrable walls, alone, wishing. Yes, we can ask now, but the fear has also eaten my tongue. Am I still abandoning you each time I don't say what I want, each time I stay too long or leave too soon? 
Treasure of my heart, I want to be a team, I want joy and play and fun, for us both. I want fulfilment and to understand our needs so I can provide us with the healthy, beautiful, satisfactory life we deserve. I'm lost without you, would you take a deep breath and dare to hold my hand again?



20.2.23

Me rindo.



 Por fin en casa puedo ser yo, nadie se pone nervioso por mis movimientos. Descubrir que la parálisis que vivo todas las tardes es un síntoma de algo más grande me da permiso para aceptarlo. Qué pena estar siempre necesitando ese permiso y aceptación. Me mientes también cuando dices que soy más atractiva, bailarina con brazos fuertes y abdomen increíble, yo una fofa autista que probablemente nunca va a ser así de fuerte. Especialmente tú, con tu gordofobia, me dices esto? Pues no te creo, ya nada te creo.


Cómo te digo que la vi bailando hace dos años? Cómo te digo que no aguanto más? Cómo te digo que no he parado de llorar desde que pasó? Y cómo te digo que tú ya no eres tú para mi, si no todos los demás?

Eres todos los demás, ya no hay separación, eres simplemente otra mentira, otra cobardía, otro débil. Ya no creo nada de lo que dices, ya no creo nada de lo que haces, y sigo sin entender por qué lo hiciste. Según tú estoy jugando wack-a-mole, pero fuiste tú quien destruyó nuestro hogar, así que responde mis preguntas sin lloriquear. Respóndelas veinte veces cada una, con todos los detalles y más, explicarlo todo y no te quejes, porque todo esto es tu culpa, no había razón alguna para ser como todos ellos, pero lo fuiste igual. Así que ahora responde mientras lloro y me abrazas. Me preguntabas qué hacer para ayudarme: RESPONDE.



No sabes lo grande que es esta mancha, igual de cerda que el lunar en su cara, quizás deberías quedarte por allá, con esos brazos fuertes y probablemente ultra flexible. Todavía no entiendo por qué se juntaron cuando "no es nadie", pero sobre todo, por qué callaste. 

No sabes lo grande que es ésta mancha, cuando me dices que te abrace y te doy consuelo por la culpa que sientes de haberme herido... Y me consuelo a mi también, más tarde, sola, cuando llego a mi cama y lloro por horas. Qué importa al final... Nada importa en realidad.

Me hace rendirme.

Me rindo

Me rindo

Me rindo.


Me rindo, 

Y tu castigo es no verme más. 

11.1.23

Another death wish.



My brain has been running like a Kino for weeks now, I've gotten back to screaming, within it, to shut the fuck up. It doesn't. I take a deep breath and remind myself of the studies about being present instead of drifting away as mood-improving, yet soon enough I'm back at the movies.
Tired again, one blocked nostril, the screen is too bright, I'm thirsty, so I pour some water and open the curtains: Another grey day in the loneliness of Berlin, I ask my mom if the blazing sun will ever shine again (-Loyle), only my mother is an ocean away, with reason, and her answer would only be idealizing the old continent.
If I say it's hard not to speak the language, she says she'd love it. -She has no idea, she doesn't even want to dismiss me, her intention is solely to get my approval of her plans to move here. - I won't, for this ocean is what keeps me safe. 

Tita once told me she felt relieved when her mother died, I couldn't quite understand it then, but now...


Anyway, I got sort of up to talk about what seems to be my favourite, most current topic again: Loneliness and not belonging, only today with the twist of some old-school romance.

See I fear you will never understand because you're surrounded by loving hands, they are all incredibly intelligent, funny, naturally political, quite attractive and even cool. They have all these stories from their wilder days that you would want to have lived with them, yet when I would have wanted to be in yours, suddenly those times weren't so great anymore and I somehow shouldn't want that. 

At times I fear there is an ocean between us too. - There were always utterly great people around you.

Bland and mild me, that's all that comes to my mind hearing you at times, I'm too busy being incapable to get out of those defective cages they left me in, fighting the same shadows over and over, trapped in fears and pains, not strong enough, not wild enough: FEARFUL, exactly as they raised me to be.

And now, it's too late, but back then I couldn't. Nowadays I couldn't either, let's be fucking honest here.


I was always too busy dissociating into loving interests to fill the void of my own cowardry, instead of inquiring into my own love and interests. Instead of learning to form real relationships with those around me and definitely instead of doing stupid shit that now could be stories like those of you and them. -Just like Helga, but even then, not wild enough. She still had her life, she still talked in crowds, she still was strong as hell and dreamt big. Me, I'm not even the sidekick.

And I still wonder how I could feel insecure when you remind me of your love in every single action, word and glance... Is it clearer now, why I ask you all the why's each time you utter loving prayers in my direction? Why I feel like a goddammed needy, broken little piece of useless plastic most of my days? Maybe you will never truly understand, how can that stand?

I need a friend, I always have, yet there's no one around, so I turn to words on a screen, hoping maybe my own advice, my own hug, my own warmth can soothe these pains of mine. Doesn't it make sense that I fear losing the few hearts around my life?
I wish I had something to bring me what I crave, something entirely mine, mine to share if I wish, mine to come home to, not a secret, not a scam. I tense my shoulders as I imagine how music could have been just that, if ever I had said yes to my mother, if ever those fears hadn't eaten me alive like they do still. 

I want to say it isn't too late. I don't know how to start, I don't know how to do it when it seems like everything requires money now and I don't have enough energy to do that much.
Who do I want to be? How would I be if I had all that? Get back and move forward, change. All I want is a few friends, but somehow, I'm not whatever enough for anyone to want that.




You know, I thought that in my current home, I somewhat belonged more, but in these last few weeks and especially last night, I saw I don't. I probably never will, no matter my context, the timing of my life doesn't seem to work with that of others, even if divergent or out of the system, somehow I still don't fit in. 
How I wish to find a group where I belong, loving hands and laughter and hearts, like you have, like they do too.
You all love your quiet, alone time, proudly. Yet you have plenty of social activities most days of your life... I always identified with the hermit, but I wonder if that was just out of rejection from the environment. My own heaviness forbids me from bonding from the place they want.
"I'm trying to be accurate, not nice."

Only I do try to be nice, -maybe I just always overstay; boundariless, completely out of touch with my own needs in a desperate and ever-failing attempt to fit in. Once again I come to see that the special one is you, and her, not me. For maybe if I knew how to be really honest, I wouldn't be alone. It's in the discomfort that my mask is destroyed.



Maybe it's time for me to go, give up to the rejection from the world and surrender into the archetype I was meant to be, I'm not Siobhán, smart, beautiful and brave, I'm the old witch, a little bit rotten and scary. People will hide behind walls to avoid me, no one will like me, but I can draw joy from my weird, lonely and, hopefully, wise ways.
For I can't be assed with all the drama of the right and left, the world crumbling more each day, the destruction of our earth, the desperate need for power of some and the emptiness they try to fill by stuffing suffering into their pockets. It all hurts as if it was my own suffering, so why connect more? 

It is my own pain, in my beliefs. The frustration of not being able to fix it once and for all, while seeing void-minded people destroying the few organisations we have in our favour, seeing hearts killing hearts for lack of understanding, of compassion, of brain... Honestly, you're all fucking dumb and I just want to fucking leave.

Once again I just wish upon death, cause what's the point to continue being alive?

2.1.23

Alien confession pt.1



 Sometimes I feel like I'm a failed copy of a human being.

Strange places hurt and no matter my efforts, I just can't bend as the others do; my body looks weird despite any attempts to tone it and don't even get me started in the social aspects, from my extreme discomfort and masking as I interact with anyone, it goes deeper into not even being able to experience orgasms in union with other humans. 
It's as if the aliens who have been watching the earth for so long, made a suit to bear this consciousness of mine, but they never really understood what was truly going on inside them, well I'm sorry my dear kind, whoever you are: I still do not understand humans, after almost 30 years of being submerged in their practices.
Now, could you please end the experiment and take me home? For the pain I'm in is not worth another time seeing the sun.