None of these has pictures, I don't have the energy for that, honestly, I don't have energy for much of anything these days. I just woke up, made some turmeric tea and as I was slicing one lemon, my energy dropped incredibly and I felt like falling on the floor.
I don't get it, is it the lack of light or some vitamin/mineral failure? Is it the lack of movement or the stress of those things I pressure myself with?
I'm trying to rest "better", not just lie on the couch and watch television, but take meditation breaks, do yoga nidra, do brain dumps, stretch lightly, go on walks into nature, open the windows for fresh air daily, eat fresh fruits and veg, and protein too, I'm even taking vitamins and minerals, omega-3, b-complex, D, Iron...
Yet cutting a lemon in the morning makes me almost faint!
I am focusing on finishing my home at the moment, decluttering and rearranging to make it look and feel more organized, just a couple of shelves up and it would be done, at least for now, cause that ugly wallpaper would cost me more to change. I also want to clean up deeply once more at the end of this month, and truly remove that disgusting smell that lingers from the drugs of the previous owner.
Maybe I'll add a little "standing on the balcony" session to my morning drink, maybe it's light in my eyes that I'm missing.
What on earth is this exhaustion?